Here’s my daily update of how working on me went yesterday…
Yesterday I only achieved a measly 6 things toward me developing myself – and 4 of them were just drinking water! Super boring, so I’ll just go over what I did quickly so I can keep my momentum up for today:
1.) I weighed myself in the morning! This daily habit I feel has kept me really motivated and has kept me feeling a bit more put-together. It’s the little things that help!
2.) I drank a full 600ml bottle of water. Again, this is one habit that I’ve kept all of these days and it’s something I’m actually pretty proud of. Some people find it hard to drink water, but not me!
3.) I put on a load of laundry in the washing machine. This has always been “my” job, and is something I’ve fallen really behind on recently because of my poor brain being unwell. It hasn’t had a massive impact on me really because I mostly stay at home in pyjamas anyway, but my partner has really been needing some clothes! Doing this really helped me feel useful.
4.) Drank another bottle of water (600ml).
5.) Drank another bottle of water (600ml).
6.) Drank another bottle of water (600ml).
Super boring yesterday – sorry! I’m trying my best though which is what matters, so if my best was to just drink a bunch of water then so be it! That’s a bunch of water more than someone not trying would have had!
Hopefully today I’ll to better – I was out of bed today 4 hours earlier than I was yesterday, and also started writing this blog post around 4 hours earlier.
Here’s to hoping that the day brings lots of enjoyment, excitement, productivity, fun, happiness and health.