Here’s your update on how I did yesterday in terms of developing myself…
Yesterday I accomplished 9 things toward trying to make me be myself at my best!
1.) I weighed myself in the morning.
2.) I ate a nice, satisfying, low calorie breakfast.
3.) I drank a full bottle of water.
4.) I uploaded a photo to Instagram! This one is exciting because I have accumulated SO many photos in my life but haven’t really done anything much with them – even on my Instagram I only have 20 photos uploaded! It is a photo of my kitten Kepler 🙂 I think this is definitely a step toward expressing my personal self and little things like this will help me develop into a healthy version of me for sure 🙂
5.) Drank another bottle of water.
6.) Drank ANOTHER bottle of water.
7.) Put a load of laundry in the washing machine and switched it on.
8.) Hung up a SH*T load of laundry! I had 4 shopping bags FULL of laundry needing to be hung up – with another being washed and that finished being washed before I had finished hanging up the laundry… I just really let this pile up due to my mental health, so this was definitely a challenge.
9.) Drank another bottle of water (totalling 2.4 litres). I know this one is boring to you guys but I’m really proud that I haven’t slipped yet with keeping my water intake as 1.8 litres or more each day, since the first day I started working on myself. I used to despise water so even though it’s such a basic thing, I’m proud of myself for trying this hard!
That’s all! I have no idea how today is going to go because today my fiancé is home, and when my mental health is bad I always find it much, much more difficult to do anything at all when he is at home. I think maybe it takes more energy to do things when someone else is watching or hearing you doing it? Well, I think that’s definitely the case for me at least!
Regardless, my hopes are that I achieve drinking my 4 bottles of water today, taking my weight today, having a calorie controlled breakfast, having a calorie controlled lunch, have a calorie controlled dinner, take a bath, do a face mask, henna my ends, hang up another load of laundry, pick up my new glasses, starting on and making very good progress on my Differential Equations assignment, buy some protective accessories for my new phone, post another Instagram picture, and quite frankly that sounds like an awful lot for the day!
I know for some people it would be super basic, but man, I’m not well! I wish I could easily do more than that, but just the thought of doing all of those things today is bringing on a headache, genuinely.
Maybe I could also put my pile of clothes away into my drawers, because that’s also been really bothering me.
So, those will be my focuses for today. Wish me luck! I will update you all tomorrow as per usual 🙂